“睡眠卫生不良”是种病
睡眠种Dream it. Wish it. Do it.
卫生Push yourself, because no one else is going to do it for you.不良病Don't wait. The time will never be just right.
睡眠种It’s going to be hard, but hard does not mean impossible.卫生The way to get started is to quit talking and begin doing.不良病Your limitation—it’s only your imagination.
睡眠种Believe you can and you're halfway there.卫生Your limitation—it’s only your imagination.
不良病The way to get started is to quit talking and begin doing.
睡眠种Success is not final, failure is not fatal: It is the courage to continue that counts.卫生You don’t have to be great to start, but you have to start to be great.
不良病Keep your face always toward the sunshine, and shadows will fall behind you.睡眠种Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
卫生The key to success is to focus on goals, not obstacles.不良病You don’t have to be great to start, but you have to start to be great.